In my experience working in the fitness industry as a personal trainer and online coach over the past 10 years I have identified that the 3 fundamental reason why people fail to achieve their fitness goals is because they lack:
That is why I have spent many months developing a program that has been specifically designed to equip you with the necessary tools and support required to make your fitness goals and ambitions a reality once and for all.
My Shred Plan is a new group coaching program that has been purpose-built to provide you with the structure, accountability and knowledge necessary to transform your body and lifestyle but make it permanent.
Just imagine having an easy-to-understand step by step program that is readily accessible at your fingertips whether you’re training at the gym or shopping for groceries to prepare the right meals to speed up your results.
Just imagine in 3 months from now, you are on your way to achieving your fat loss goals, you have tons of energy to attack each day and you are feeling fantastic!